Suggested Readings
ADULT
Depression
- Unholy Ghost, Edited By: Nell Casey
- Darkness Visible: A Memoir of Madness, William Styron
- The Mindful Way Through Depression, Mark G. Williams, John D. Teasdale,Zindel V. Segal, Jon Kabat-Zinn
- The Cognitive Behavioral Workbook For Depression, William J. Knaus, Albert Ellis
- The Heartache No One Sees:Real Healing For A Woman’s Wounded Heart, Sheila Walsh
- Get Out of That Pit Beth Moore
- Morning Has Broken: A Couple’s Journey Through Depression, Phillip Aronson, Emme
- Help Someone I Love Depressed, Archibald Hart
- Cognitive Behavioral Workbook for Depression
Anxiety
- Calming The Anxious Mind, Jeffrey Brantley, Jon Kabat-Zinn
- Transforming Anxiety, Doc Childre, Deborah Rozman, Doc Lew Childre
OCD
- Brain Lock, Jeffery M. Schwartz
- Loving Someone With OCD, Karen J. Landsman, Kathleen M. Rupertus, Cherry Pedrick
ADHD
- Delivered From Distraction, Edward Hallowell & John Ratey
Grief
- A Time To Grieve: Meditations for Healing After the Death of a Loved One, Carol Staudacher
- When Bad Things Happen To Good People, Harold S. Kushner
- Motherless Daughters: The Legacy of Loss, Hope Edelman
- Healing Grief, Amy Hillyard Jensen
- The Journey Through Grief, Alan D. Wolfelt
- Ease Grief -Health Journeys, Belleruth Naparstek
- Understanding Your Grieving Heart After A Loved One’s Death, Mary M. Wong
- Death Without Denial, Grief Without Apology
- Smiling Through Your Tears: Anticipating Grief, Harriet Hodgson, Lois Krahn
- After The Darkest Hour,The Sun Will Shine Again, Elizabeth Mehren
- More Than Surviving Caring For Yourself While You Grieve, Kelly Osmont
- Grieving With Hope, Susan Holtkamp
- Silent Grief, Clara Hinton
- Thoughts For the Holidays, Doug Manning
- Not Just Another Day, Missy Lowery
- Into The Cave, Dr. Ron Petrie
- Dying to be Free, Beverly Cobain,Jean Larch
- Good Grief , Granger E. WestbergLoss of a Child
Loss of a Child
- Later, Courtney: A Mother Says Goodbye, Susan C. Evans
- Helping Your Marriage Survive The Death Of a Child, Paul C. Rosenblatt
Loss by Miscarriage
- Miscarriage: A Shattered Dream, Sherokee Ilse, Linda Hammer Burns
- Empty Arms: Coping After Miscarriage, Stillbirth, and Infant Death, Sherokee Ilse, Arlene Appelbaum
- Your Premature Baby: Everything you Need To Know About Childbirth,… Frank P. Manginello, Theresa Foy DiGeronimo
When You are Dying
- When Death Walks In Mark Scrivani
- When You Know You Are Dying:12 Thoughts To Guide You Through The Days James E. Miller
Helping Those Who Are Grieving
- Helping the Bereaved Celebrate The Holidays, James Miller
- When The Dying Speak, Ron Wooten-Green
- The Art of Being a Healing Presence, James E. Miller
- Where Souls Meet: Communicating with the Terminally Ill ,Dillon Woods
- What Dying People Want, David Kuhl
- What Can I Do? Ideas To Help Those Who Have Experienced Loss, Barbara A. Glanz
- One You Love Is Dying: 12 Thoughts to Guide You on the Journey, James E. Miller
- When A Child You Love is Grieving, Harold Ivan Smith
- Lean On Me Gently: Helping the Grieving Child, Doug Manning
Pet Loss
- When Your Pet Dies, Alan D. Wolfelt
Death By Suicide
- Suicide: Prevention, Intervention, Postvention, Earl A. Grollman
- Suicide Survivor’s Handbook, Trudy carlson
- Living When A Young Friend Commits Suicide, Earl A. Grollman
- My Son, My Son…: A Guide to Healing after Death, Loss or Suicide, Iris Bolton
- Someone I loved Died By Suicide, Doreen Cammarata
Friend Loss
- Grieving the Death Of a Friend, Harold Ivan Smith
Loss of a Parent
- Finding Your Way After a Parent Dies, Richard Gilbert
- Father Loss, Neil Chethik
Loss of a Spouse
- Finding Your Way After A Spouse Dies, Marta Felber
Job Loss
- Job-Loss Recovery Program Book, Lynn Joseph
- Job-Loss Recovery, Lynn Joseph
Student Grief
- Helping The Grieving Student: A Guide for Teachers, The Dougy Center
- A Teacher’s Guide to the Grieving Student Hospice of Lancaster County
Abuse
- Healing the Shame that Binds You, John Bradshaw
- Invisible Heroes: Survivors of Trauma and How They Heal, Belleruth Naparstek
- Allies In Healing, Laura Davis
- The Courage To Heal, Ellen Bass & Laura Davis
Addiction
- Alcohol & Other Drugs -Health Journeys, Belleruth Naparstek
- Stop Smoking -Health Journeys, Belleruth Naparstek
- Parched, Heather King
- Broken: My Story of Addiction and Redemption, William Cope Moyers, Katherine Ketcham
- Alcoholics Anonymous-Big Book, AA Services
- Addiction: Why Can’t They Just Stop? John Hoffman, Susan Froemke
- A Gentle Path Through the 12 Steps, Patrick Carnes, Ph.D.
- Traveling Mercies, Anne Lamott
Anger
- Anger, Thich Nhat Hanh
- Letting Go Of Anger: The 10 Most Common Anger Styles & What To Do…
- Freeing the Angry Mind: How Men Can Use Mindfulness To Save Their Lives… C. Peter Bankart
Personality
- Discovering Your Personality Type, Don Riso & Russ Hudson
- The Wisdom Of The Enneagram, Don Riso & Russ Hudson
- The Enneagram In Love And Work: Understanding Your Intimate and Busines.. Helen Palmer
- Stop Walking On Eggshells: Taking Your Life Back When Someone You Care… Paul T. Mason
- I Hate You Don’t Leave Me: Understanding the Borderline Personality, Jerold J. Kreisman, Hal Straus
Meditation
- Wherever You Are There You Are, Jon Kabat-Zinn
- Your Playlist Can Change Your Life, Galina Mindlin, Don Durousseau, Joseph Cardillo
Eating Disorders
- Binge No More: Your Guide to Overcoming Disordered Eating, Joyce D. Nash
- Conscious Eating, Conscious Living: A Practical Guide To Making Peace with.. Barabara Holtzman
Anorexia Nervosa
- Overcoming Bulimia Workbook
- Overcoming Night Eating Syndrome
- Surviving An eating Disorder
- Way to Eat
- Anorexia Workbook
- Eating Mindfully, Susan Albers
Bipolar
- Bipolar The Bipolar Workbook: Tools for Controlling Your Moodswings Monica Ramirez Basco
- Loving Someone With Bipolar Disorder Julie A. Fast, John D. Preston
- An Unquiet Mind, Kay Redfield Jamison
Women’s Issues
- Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health.. Christiane Northrup
- Understanding Your Moods When You are Expecting, Lucy J. Puryear
Sleep
- Sleeping Better, Jean-Luc Mommaerts, MD
- Good Night, Roxanne Daleo
- Sleep Deep: Simple Techniques to Beating Insomnia, Karen Williamson
- Getting a Good Night’s Sleep: A Cleveland Clinic Guide, Nancy Foldvary-Schaefer
Brain & Behavior
- The Mindful Brain, Daniel Siegel
- Brain Rules, John Medina
- Brain Work David A. Souza
- A Calm Brain Gayatri Devi
Purpose
- Chasing Daylight, Gene O’Kelley
- Man’s Search For Meaning, Viktor Frankl
- The Last Lecture, Randy Pausch
Issues of the “Self”
- Healing Your Emotional Self: A Powerfgul Program To Help You Raise… Beverly Engel
- True Love: A Practice For Awakening The Heart, Tich Nhat Hahn
- The Forgiving Self, Robert Karen
- Emotional Intelligence, Daniel P. Goleman
- Social Intelligence, Daniel P. Goleman
- CoDependent No More: How to Stop Controlling Others and Start…. Melody Beattie
- The Road Less Traveled, Scott M. Peck
- The Drama of The Gifted Child, Alice Miller, Ruth Ward
- Soul Without Shame, Byron Brown
- The Gifts of Imperfection, Brene` Brown, Ph.D.
- The Power of Story, Jim Loehr
- The Power of Full Engagement, Jim Loehr & Tony Schwartz
- How Full Is Your Bucket, Tom Rath and Donald Clifton
- The Power of Habit, Charles Duhligg
- The 15 Laws of Growth, John C. Maxwell
- Today Matters, John C. Maxwell
- Making Habits Breaking Habits, Jeremy Dean
- The Happiness Advantage, Shaw Achor
- Crazy Busy, Edward Hollowell
- One Word That Will Change Your Life, Dan Britton, Jimmy Page, Jon Gordon